Benefits of Grass-Fed Whey Protein and How to Get the Best of It

 

Protein consumption is extremely important for health, as it supports the optimum functioning of organs and muscles, and also plays a great role in improving skin and hair health. But unfortunately, most people do not consume the right amount of protein they need in their everyday diet, which is why taking protein supplements is the best possible solution.

 

As far as protein powders are concerned, whey protein is a recommended option, and grass-fed whey protein is even better. Considering this recommendation, Jeremy Fouts CorVive has come up with its COR POWER, which is a shake mix made up of 22g grass-fed protein. Available in chocolate and vanilla flavors, it is a delicious snack that can support your body and boost up your energy levels even after a heavy workout.

 

Benefits of Grass-Fed Whey Protein

Here are a few benefits you may get with consumption of grass-fed whey protein:

1.          Grass-fed whey protein is completely natural that is devoid of any hormones, antibiotics, steroids, and pesticides
2.        It is rich in omega 3 fatty acids that prevent illnesses to a great extent
3.       If you go to a gym or workout regularly, then a protein shake with grass-fed whey protein can repair and recover your damaged muscle tissue
4.  Grass-fed whey protein contains macronutrients that keep you full for longer, thereby reducing your hunger pangs throughout the day
5. This protein is rich in a variety of nutrients, including magnesium and calcium
6.  Since it is rich in antibodies, it helps in battling out viruses and bacteria
7.  Lactoferrin present in it regulates your body iron levels, thereby preventing anemia, iron deficiency, and other such issues
8. Albumin in it supplies the required nutrients and hormones to stimulate tissue growth and repair
9. It has a higher number of bioactive peptides that play an important role in the proper functioning of the immune system, nervous system, cardiovascular system, gastrointestinal system, etc.
10. Rich in Vitamins E and A, it also helps in maintaining normal functions of your body, improve eye health, boost immunity, and support bone strength.

 

How to Use Grass-Fed Whey Protein?

Grass-fed whey protein from Jeremy FoutsCorVive is a protein shake that you can mix in cold water and drink any time of the day. It also serves as a great recovery shake that you can drink after a rigorous workout. If you don’t like to drink it, you can even add it to your favorite snacks to receive its benefits. The best thing is that it is safe and beneficial for kids as well, and it can be safely added to their smoothies.

Experts recommend taking this grass-fed whey protein within 30 minutes of workout, because during this time, your body muscles are active and more receptive, and they are in need of some nutritious food to recover faster.

So, whether you are a student, housewife, office worker, or a fitness freak, take advantage of grass-fed whey protein in the most delicious, easy-to-use form with this shake mix. However, remember that it is made up of low-calorie content, because of which you cannot use it as your meal replacement.

How Weak Immune System Impacts Your Life?

The immune system is an interconnected network. It is made up of tissues, organs, and special cells that provide protection against harmful viruses, parasites, toxins, microbes, and bacteria, yet many people do not give a second thought. It is border patrol at the openings of the mouth as well as nose and the break of skin. In case invaders enter the body, the immune system sends out the line of defense, whether in the organs, bones, muscles, or blood.

Weak Immune System and Its Impact

At sometimes, the immune system weakens and becomes ineffective. If your immune system does not work properly, it might be due to deficiency at work or the medications that suppress immune systems such as steroids. This can result from the overzealous immune responses like allergies or responses to one’s self known as autoimmunity. Susceptibility to infection is the primary symptom of a poor immune system.

An individual with a weak immune system gets infection frequently than other people and illnesses can be more severe. Bronchitis, skin infection, pneumonia, etc. are some of the common infections that a person with a poor immune system often gets. In case you are diagnosed with a weak immune system, it means you have immunodeficiency disorder.

Immunodeficiency Disorders

Immunodeficiency disorders prevent the body from fighting diseases and infections. These are either acquired or congenital. Congenital/ primary immunodeficiency disorders are the ones that an individual born with. Whereas the acquired immunodeficiency disorders are the one the person get later in life. Acquired disorders are the most common disorders.

An immunodeficiency disorder can affect your life in numerous ways. From annoyance to the inconvenience of hay fever as well as regular colds to serious health risks of cancer. Viral hepatitis, cancer of plasma cells (multiple myeloma), cancer of the immune system, HIV & AIDS are some of the serious health risks of a poor immune system. 

As we age, the immune system gets weaker. Therefore, it is essential to stay healthy and fit. Getting enough sleep, limiting added sugars, eating healthy fats, doing yoga, managing stress levels can help to boost the immune system. Along with these, taking some dietary supplements by reputed companies like Corvive can also help in strengthening the immune system.

It is essential to keep a close eye on the immune system health. Ignorance/ negligence can weaken or damage the parts of your body such as bone marrow, skin, spleen, lymph nodes, white blood cells, tonsils, and endocrine system. However, by taking some essential steps, you can maximize the chances of staying healthy as well as avoid the infections. Here are some of the ways to stay healthy

·         Maintaining good hygiene

·         Disinfecting the household objects

·         Staying away from people who are sick

·         Following the advice of a doctor on vaccine

·         Eating a healthful diet having lots of fruits and vegetables

·         Manage stress

Along with these, exercising regularly and taking supplements can help in boosting the immune system. For the herbal dietary supplements, you can consider Corvive. Jeremy Founts is the CEO and founder of this company. He aims to help people achieve their health goals and stay healthy.